Even among the most Elite Performers, some athletes stand out, can outperform in game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to superior on-field experience- it's the MENTAL game that matters MOST.
The Champion's mind by sports psychologist Jim Afremow, Ph.D., offers advice on how to get in the "zone," thrive on a team and stay humble. It also provides how-to progress within sports and sustains long-term excellence.
You can buy this book here.
Even among the most Elite Performers, some athletes stand out, are able to outperform in game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to superior on-field experience- it's the MENTAL gam,e that matters MOST!!!
The Champion's mind by sports psychologist Jim Afremow, Ph.D., offers advice on how to get in the "zone", thrive on a team, and stay humble. Also provides how-to progress within sports and sustains long-term excellence.
You can buy this book here
Rebound contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury and enable any individual to reach new heights within their sport and beyond.
Injuries affect every athlete, from the elite Olympian to the weekend racer. At the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever.
You can buy this book here